As you all might've known, I'm not a really breakfast person. I do tough recommend to eat breakfast. I am a huge food junky so I may, know a lot of food! Sometimes, if I'm feeling productive and actually got enough sleep, I like to make some breakfast. Here are some options that I recommend for you to eat for breakfast!
Option 1: Cereal
I really recommend this because not only its easy and simple, its really delicious. There are lots of types of cereal. One of my favorite is the classic, KokoKrunch. It is really good but the chocolate isn't too overpowering. Milk is good for breakfast because it contains Calcium, Potassium and Protein. It will make you energise during the day!
Option 2: Yogurt w/ Granola and Fruits
This actually my favorite thing to eat in the morning. It is really tasty! Personally, I like my yogurt in a puree form. So I like to play with the layout/ appearance. The type of yogurt I use is Vanilla Yoghurt or Greek Yoghurt. For Granola, I like my honey&nut granola that contains almond. For Fruits, I love to put banana, raspberries or strawberries in it. This is really good because Yogurt prevents you from osteoporosis, reduce high-blood pressure, and it makes you feel a lot more fuller. Honey&Nut + Almond is really good because it helps you control you cholesterol and its really healthy, especially because there's honey in it. For fruits, banana is good source of pottasium that helps you get a lot more energy during the day. Raspberries and Strawberries are good for you because they are full of antioxidant that can help cleans your body. It is also a really good source of Vitamin C.
Last Option, Option 3: Banana&Honey Toast
This is a very delicious, I eat this for breakfast a lot. I like to toast my bread, but if I'm having a whole wheat bread, I wouldn't toast it. I like to chop of some bananas and sprinkle a little bit of raw honey or capilano honey on it. It's really good and it makes you so energise during the day!
That is it for this breakfast options, hope you like it!
Option 1: Cereal
I really recommend this because not only its easy and simple, its really delicious. There are lots of types of cereal. One of my favorite is the classic, KokoKrunch. It is really good but the chocolate isn't too overpowering. Milk is good for breakfast because it contains Calcium, Potassium and Protein. It will make you energise during the day!
Option 2: Yogurt w/ Granola and Fruits
This actually my favorite thing to eat in the morning. It is really tasty! Personally, I like my yogurt in a puree form. So I like to play with the layout/ appearance. The type of yogurt I use is Vanilla Yoghurt or Greek Yoghurt. For Granola, I like my honey&nut granola that contains almond. For Fruits, I love to put banana, raspberries or strawberries in it. This is really good because Yogurt prevents you from osteoporosis, reduce high-blood pressure, and it makes you feel a lot more fuller. Honey&Nut + Almond is really good because it helps you control you cholesterol and its really healthy, especially because there's honey in it. For fruits, banana is good source of pottasium that helps you get a lot more energy during the day. Raspberries and Strawberries are good for you because they are full of antioxidant that can help cleans your body. It is also a really good source of Vitamin C.
Last Option, Option 3: Banana&Honey Toast
This is a very delicious, I eat this for breakfast a lot. I like to toast my bread, but if I'm having a whole wheat bread, I wouldn't toast it. I like to chop of some bananas and sprinkle a little bit of raw honey or capilano honey on it. It's really good and it makes you so energise during the day!
That is it for this breakfast options, hope you like it!